On several episodes of the S&T podcast, we talk about being present.
I find I’m dead good at telling people how to focus on being present, how important it is to realise when you’ve slipped off into some other place or feel like your brain and body aren’t in the same timezone. But. Reader…. Honestly. Ave a word…
I am the absolute worst for not taking my own advice. For focusing on other people’s needs over my own. For putting on such an excellent act that despite knowing myself for a big 35 years, I still manage to pull…
